Dehydration: Drinking Extra Fluids (Older Children and Adults)
Topic Overview
Increase your fluid intake to replace lost fluids when you have a fever, diarrhea, vomiting, or sweating.
The following suggested amounts of fluids to drink every hour are based on body weight:
Fluid amounts to drink
Your weight
|
Fluid
|
Pounds
|
Kilograms
|
Ounces
|
Milliliters
|
30.0
|
15.0
|
2.0
|
60
|
60.0
|
30.0
|
4.0
|
120
|
90.0
|
40.0
|
6.0
|
180
|
120.0
|
55.0
|
8.0
|
240
|
150.0
|
70.0
|
10.0
|
300
|
If you have kidney or heart problems that limit your fluid intake, do not increase your usual amount of fluids unless your doctor specifically tells you to do so.
Credits
Current as ofJune 26, 2019
Author: Healthwise Staff
Medical Review: William H. Blahd Jr. MD, FACEP – Emergency Medicine
Adam Husney MD – Family Medicine
Kathleen Romito MD – Family Medicine
Current as of: June 26, 2019
Author: Healthwise Staff
Medical Review:William H. Blahd Jr. MD, FACEP – Emergency Medicine & Adam Husney MD – Family Medicine & Kathleen Romito MD – Family Medicine