Mental and Behavioral Health
What are social connections? Social connections are the relationships you...
What is optimism? Optimism is a hopeful, positive outlook on...
A major loss can make you question your beliefs. Sadness,...
What exactly is a negative thought? Suppose a coworker or...
Discusses dealing with negative feelings that can interfere with your...
Use this form to think about any negative feelings you...
Your doctor may ask you to keep a record of...
Time-out is a technique used to teach young children how...
If you want to save this information but don’t think...
This questionnaire—called the GAD-7 screening tool—can help you find out...
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