Christine R. Maldonado PhD
Covers some reasons people don’t seek treatment for post-traumatic stress...
A slip is when a smoker who has quit smokes...
Looks at how relaxing your mind and body can relieve...
Explains what progressive muscle relaxation is and how it can...
Discusses the use of mindful meditation to manage stress. Explains...
Looks at how breathing exercises can help with stress relief....
Looks at how guided imagery can help to manage stress....
Many people think substance use disorder happen only to teens...
Yoga is a mind and body practice that involves movement,...
Some people have an alcohol or drug use problem and...
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