Christine R. Maldonado PhD
Schizophrenia is a severe mental illness that can affect your...
Learn how to take your mind to a calming beach...
Looks at how relaxing your mind and body can relieve...
Family therapy is a type of counseling involving the entire...
Hear how four people kept their friends and sense of...
Explains what progressive muscle relaxation is and how it can...
Omega-3 fatty acids are found in marine or plant sources,...
Practice talking to your smoking friends about your decision to...
Discusses the use of mindful meditation to manage stress. Explains...
Looks at how breathing exercises can help with stress relief....
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