Christine R. Maldonado PhD
Learn how to start an exercise plan you can stick...
Learn what many people tell themselves about a cough that...
Learn how to take your mind to a calming beach...
Hear how four people kept their friends and sense of...
Practice talking to your smoking friends about your decision to...
Follow along to learn progressive muscle relaxation to reduce stress.
Learn two simple yoga poses that can help reduce stress.
Learn why starting to smoke again is just one step...
Learn why it matters that your reason for quitting comes...
Learn how to replace the urge to smoke with a...
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