E. Gregory Thompson MD
For inspiration to exercise, John hasn’t had to look far....
When Kris retired several years ago, she decided that she...
Lung function means how well your lungs work. When you...
“I’ve been smoking ever since I was a teenager. That’s...
Pain medicine works better when the pain first starts, before...
No matter what your health goal is, creating a specific...
Marking progress Use the chart below to keep track of...
Experts say that for the best health, men should have...
Explains that many everyday activities can get your heart rate...
When the whole family is involved in physical activities together,...
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