William H. Blahd Jr. MD FACEP
Slouching puts stress on your lower back. Slumping or slouching...
Bed rest of more than a couple of days can...
There is some evidence that heat will help decrease low...
Stress is what you feel when you have too much...
Hyperventilation is breathing that is deeper and more rapid than...
Follow these tips to avoid compressing the spinal discs or...
Insect and spider bites often cause minor swelling, redness, pain,...
Bunion surgery generally involves an incision in the top or...
Stand with your feet hip-width apart, toes pointing forward. Do...
Walking on a beach or swimming in the ocean can...
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