Christine R. Maldonado PhD
Tracking your smoking can be helpful both while you prepare...
Reduced smoking is a conscious change in the amount you...
Support groups provide encouragement when you have decided to quit...
A good quit-smoking program can help a person quit smoking...
What is resilience? Resilience is an “inner strength” that helps...
Counseling is professional guidance to help a person, family, or...
Alcohol can be a safe and enjoyable part of life....
Exposure therapy is a type of cognitive-behavioral therapy. It reduces...
Virtual reality therapy is the use of computer-produced situations to...
What does it mean to be grateful? Gratitude is saying...
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