Christine R. Maldonado PhD
Presents series of questions/answers regarding being active. Covers topics such...
Covers how to stick with an exercise or activity program...
Aprenda lo que es la atención plena y cómo puede...
Discusses how to deal with weight gain after you’ve quit...
Offers interactive tool to help you find out if you...
Tracking your smoking can be helpful both while you prepare...
Reduced smoking is a conscious change in the amount you...
Support groups provide encouragement when you have decided to quit...
A good quit-smoking program can help a person quit smoking...
What is resilience? Resilience is an “inner strength” that helps...
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