Christine R. Maldonado PhD
Counseling is professional guidance to help a person, family, or...
Alcohol can be a safe and enjoyable part of life....
Exposure therapy is a type of cognitive-behavioral therapy. It reduces...
Virtual reality therapy is the use of computer-produced situations to...
What does it mean to be grateful? Gratitude is saying...
What is mindfulness-based stress reduction (MBSR)? MBSR is a program...
Exercise is about more than keeping in shape. It also...
What are social connections? Social connections are the relationships you...
Laugh your way to better health You’re lying in bed...
What is optimism? Optimism is a hopeful, positive outlook on...
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