Joan Rigg PT OCS
Stretch the muscles in the back of your thighs with...
It’s a sad fact: You have back pain and you...
Lie on the floor on your back with your knees...
Lie on your back in a doorway, with one leg...
Occupational therapists are health and rehabilitation professionals who help people...
Learn how using crutches the right way will help you...
Kneel on the floor with one knee bent and one...
Physical therapists are health professionals who evaluate physical problems and...
Learn how to use your cane correctly so you can...
Getting back to work with low back pain depends on...
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