Joan Rigg PT OCS
Lie on your back in a doorway, with one leg...
Kneel on the floor with one knee bent and one...
Good sitting posture at your workstation means your shoulders are...
Ice and cold packs can relieve pain, swelling, and inflammation...
Do not do the knee-to-chest exercise if it causes or...
Good body mechanics means practicing good posture throughout the day....
This exercise strengthens the buttocks muscles, which support the back...
Rehabilitation (rehab) and/or physical therapy are the usual treatment for...
What is hydrotherapy? Hydrotherapy is the use of water to...
Assistive devices and orthotics are tools that help you hold...
Showing 71-80 of 304 results